We come from nature, and to nature we must return.

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My approach to well-being is strengths-based, integrative and holistic - looking at the individual, collective, and ecological. It is grounded in principles of nature, feminine-masculine balance, emotional expression, and embodiment. I draw both from Eastern wisdom and Western science.​

 

Using strategic program design and facilitation of deeply reflective and invigorating learning spaces, I blend management, psychology, and applied theatre to deepen emotional intelligence, resilience, and well-being. My work is custom-designed to partner organizations' context, mission, and people-strategy.

 

My purpose is to help create an inner and outer culture of well-being and sustained safe spaces within organizations where people can experience deep connectedness and collective growth.